Rebuild Yourself Package

💖 Who this program is for

This program is a great fit if you:

• feel emotionally drained or insecure after a breakup or difficult relationship

• struggle with attachment, overthinking, or self-doubt

• keep falling into similar unhealthy patterns

• want to set healthier boundaries but don’t know how

• want to feel strong, grounded, and confident again

• are ready to let go of past pain and step into a healthier version of yourself

Rebuild Yourself Package – Emotional Healing & Self-Worth Reset

🌸 What’s included

• 6 private coaching sessions (55 minutes each)

• Personalized healing strategies & confidence-building exercises

• A workbook with guided emotional growth practices

• Tools for emotional regulation and boundary-setting

• Mindset-shifting techniques to release unhealthy patterns

• A safe, confidential space to heal and rebuild your strength

This program is created for anyone who wants to break free from toxic patterns, rebuild confidence, and reconnect with their inner strength. Whether you're healing from a painful relationship, navigating emotional confusion, or trying to re-establish your self-worth, this journey is designed to support deep transformation.

If you feel stuck in repeating cycles, unsure of your direction, or overwhelmed by emotional pressure, this program will give you the tools, clarity, and support you need to heal, grow, and move forward with confidence.

✨ What you will gain

Throughout this program, you will learn how to:

• understand your emotional triggers and patterns

• let go of past pressure, attachment, and emotional pain

• rebuild self-worth and inner confidence

• set and maintain healthy boundaries

• regulate overwhelming emotions

• reconnect with your intuition and personal power

• create a healthier foundation for future relationships

⭐ How this program works

• Sessions take place online (Zoom or Google Meet)

• Sessions are weekly for best results, but we can adjust the pace based on your emotional needs.

• Each session focuses on emotional healing, mindset work, and practical tools

• You receive exercises and guidance to apply between sessions

• You’ll be supported step-by-step as you rebuild trust in yourself

Have any questions?

If you have any questions about the therapies, feel free to contact us.